Relax & Restore: Restorative Yoga + Therapeutic Massage
Sunday May 29
3-5pm
Join AYN co-op teacher/owners Alicia and Meghan for this soothing, restorative yoga practice with therapeutic massage. In the candlelit atmosphere of AYN’s new studio space, Meghan will lead you through long-held restorative postures that target the parasympathetic nervous system, reducing stress and regulating all systems in the body. Alicia will spend individual time gently luxuriating you with therapeutic touch - gentle stretching, rocking, and massage. To allow ample time with each individual, we are limiting this class to 15 participants. Sign up now to reserve your spot!
Cost: $25
Purchase in studio or online here.
3-5pm
Join AYN co-op teacher/owners Alicia and Meghan for this soothing, restorative yoga practice with therapeutic massage. In the candlelit atmosphere of AYN’s new studio space, Meghan will lead you through long-held restorative postures that target the parasympathetic nervous system, reducing stress and regulating all systems in the body. Alicia will spend individual time gently luxuriating you with therapeutic touch - gentle stretching, rocking, and massage. To allow ample time with each individual, we are limiting this class to 15 participants. Sign up now to reserve your spot!
Cost: $25
Purchase in studio or online here.