Join AYN co-op teacher/owners Alicia and Meghan for this soothing, restorative yoga practice with therapeutic massage. In the candlelit atmosphere of AYN’s new studio space, Meghan will lead you through long-held restorative postures that target the parasympathetic nervous system, reducing stress and regulating all systems in the body. Alicia will spend individual time gently luxuriating you with therapeutic touch - gentle stretching, rocking, and massage. To allow ample time with each individual, we are limiting this class to 15 participants. Sign up now to reserve your spot!
25 Main Street ~ Suite 210 Northampton, MA 01060 USA Located in downtown Northampton, on the second floor of the Historic Masonic Block/Fitzwilly's Building Free Parking in the far rear Court House weekends and after 4:30pm weekdays.