Ashtanga Yoga Northampton
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Relax & Restore: Restorative Yoga + Therapeutic Massage

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Sunday May 29
​3-5pm

 
Join AYN co-op teacher/owners Alicia and Meghan for this soothing, restorative yoga practice with therapeutic massage. In the candlelit atmosphere of AYN’s new studio space, Meghan will lead you through long-held restorative postures that target the parasympathetic nervous system, reducing stress and regulating all systems in the body. Alicia will spend individual time gently luxuriating you with therapeutic touch - gentle stretching, rocking, and massage. To allow ample time with each individual, we are limiting this class to 15 participants. Sign up now to reserve your spot!

Cost: $25

Purchase in studio or online here.




  • Home
  • Where to find our Teachers
    • Blog
  • AYN Closing Letter
  • Virtual Class Recording Archives
  • AYN Over the Years