We teach and practice yoga in a traditional, old-school way, and we are happy you found us!
Read our Etiquette page for more information on what to bring, what to wear, etc.
New students are welcome to drop-in to any of our evening Led Ashtanga Classes or Yin Yoga Classes. Please arrive about 10 minutes before Led classes to meet the teacher and settle in.
We always welcome new Mysore students in our daily Mysore community ANY TIME.
-Arrive within the first half hour of any 2-3 hour Mysore session and get one-on-one instruction in the basics.
-We ask that you practice in Mysore classes a minimum of three days a week. -We make it easy to come to practice with us by offering Mysore classes in the early morning and in the evening.
Students who wish to commit to regular practice may also register for our group Intro to Mysore course:
Our four week Intro to Mysore course runs regularly through the year.
-Learn within a group environment where most students are also beginners.
-Unlimited classes (one-per-day) for the duration of the course.
-Students are encouraged to practice Ashtanga three times a week for the duration of the course to ensure proper learning.
-Course plus unlimited daily classes $100 - available only for those new to Ashtanga and AYN.