"Best yoga in the Valley, with a calm, safe, welcoming vibe.
​No pressure, and the most patient, kind, knowledgable teachers."
 - Amanda K.
​AYN is uniquely owned and managed collectively by its teachers, who wisely and sensibly provide asana and pranayama classes to fit your schedule and needs, along with special workshops & events for people of all ages, shapes and sizes. 

All of us teach as our teachers have taught us: with compassion, sensibility and lightheartedness, and with the goal of empowering our students to seek and to be guided by their own inner wisdom. 

Since 2009, we've built a relaxed, welcoming and inclusive community of earnest yoga practitioners in the Valley. We are located in a warm, beautiful, accessible and intimate practice space, right in the heart of downtown Northampton. 
"I love Yin Yoga because it offers a more intimate relationship between my mind and body - more than any other type of Yoga I've done - truly ‘in the moment’, almost like a meditation. I drive all the way from the Berkshires to Georgiann's Yin class. She guides you through the poses with a loving, gentle manner (including some poetry and humor), and I leave feeling completely transformed on my drive home!" – Vic B.

All are welcome.

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Yoga & Nature Retreats - 2019

Join AYN Founder Michelle Ryan in the wilds of Chesterfield, Massachusetts for monthly retreats including yoga asana, hiking, food, pranayama, meditation-and connection to the Earth.

All levels of yoga practitioner are welcome to attend, even brand new folks.
You must be able to hike approximately two miles of gentle to moderate trail
Sliding scale and workstudy available for those in need.
​
Click here for general information,
​and here for itineraries.