"Best yoga in the Valley, with a calm, safe, welcoming vibe.
​No pressure, and the most patient, kind, knowledgable teachers."
 - Amanda K.
​AYN is uniquely owned and managed collectively by its teachers, who wisely and sensibly provide asana and pranayama classes to fit your schedule and needs, along with special workshops & events for people of all ages, shapes and sizes. All of us teach as our teachers have taught us: with compassion, sensibility and lightheartedness, and with the goal of empowering our students to seek and to be guided by their own inner wisdom. 

Since 2009, we've built a relaxed, welcoming and inclusive community of earnest yoga practitioners in the Valley. We are one of the only dedicated Mysore style Ashtanga studios in New England, and are located in a warm, beautiful, accessible and intimate practice space, right in the heart of Western Massachusetts in downtown Northampton. 
40TH ANNIVERSARY BUSINESS STROLL FOR
THE NORTHAMPTON
​SURVIVAL CENTER
JOIN US ON THE EVENING OF SEPTEMBER 5TH FROM 6-8PM
for FREE 30-min yoga classes on the half hour
​as part of the Survival Center's 40th Anniversary Event
Take a stroll through downtown for the
 Window Stroll Challenge from September 6 – 8
The Daily Hampshire Gazette will post a map of participating businesses,
with a chance to vote for your favorite window and win gift certificates and prizes.
Participants can Buy Tickets to benefit the NSC
and to participate in all the downtown events, including our classes on the 5th!

CLASSES

OUR SCHEDULE

ASHTANGA MYSORE INTRO COURSE

BEGINNERS ASHTANGA WORKSHOP


AYN FALL BOOK CLUB
​THE OVERSTORY

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"I love Yin Yoga because it offers a more intimate relationship between my mind and body - more than any other type of Yoga I've done - truly ‘in the moment’, almost like a meditation. I drive all the way from the Berkshires to Georgiann's Yin class. She guides you through the poses with a loving, gentle manner (including some poetry and humor), and I leave feeling completely transformed on my drive home!" – Vic B.