A day of peace, mindfulness and community in Nature
SUNDAY SEPTEMBER 11 ~ 9-5pm
JoinusforourAshtanga Yoga Northampton Summer's End Retreattoreconnect,healandgrowasindividualsandasacommunity.
OurretreatwillbeheldatMichelle's home in West Chesterfield*alovely30minutedrivefromNorthampton.
8:40-9am Gathering Ashtanga Invocation will happen at 9:15 sharp! Please plan to arrive before 9am to settle and sit. 9:15-11am Mysore Practice with Michelle & Alicia 11-11:45 Chai & chat to follow, with a group conversation moderated by Meghan on the necessity of community, connecting with nature, and facing change without fear in the face of global, environmental and national upheaval. 11:45-12:45pm Vegetarian Buffet Lunchwithglutenfreeandveganoptions. 1-3:30pm Curated Hike to the Chesterfield Gorge and back under the guidance of fellow student and Biocitizen.org Director Dr. Kurt Heidegger. 4-5pm Yin Yoga with Georgiann with music by Brie Sullivan* 5pm Closing Remarks
Allarewelcometoattendregardlessoftheirpractice - Ashtanga or Yin, Beginner or Seasoned! Refresh, renew and re-connect with Self, with Community, with Nature!
PLEASEPRE-REGISTER - PURCHASE HERE! BY AUGUST 31: $75 ; $85 THEREAFTER/DAY OF Members get a 10% discount!
EmailMICHELLEWITHQUESTIONS and DIRECTIONS/ADDRESS OF OUR LOCATION
Watch Brie Sullivan singing "Joyful" - what a treat!
25 Main Street ~ Suite 210 Northampton, MA 01060 USA Located in downton Northampton, on the second floor of the Historic Masonic Block/Fitzwillies Building