A day of peace, mindfulness and community in Nature
SUNDAY OCTOBER 1 ~ 8:30-5:30pm
Joinusforour Second AnnualAshtanga Yoga Northampton Summer's End Retreattoreconnect,healandgrowasindividualsandasacommunity. OurretreatwillbeheldatMichelle's home in West Chesterfield*alovely30minutedrivefromNorthampton.
8:15-8:45am Gathering Please plan to arrive before 9am to settle and sit. 9-11am Mysore Practice with Michelle & Georgiann (Ashtanga Invocation will happen at 9am sharp!) 11:15-12:15 Chai & Storytime with Michelle: Hindu Myths and Tales 12:30-1:15pm Vegetarian Indian Buffet Lunchwithglutenfreeandveganoptions. 1:30-4pm Hike in the Chesterfield Gorge (if the water and weather is warm, we will swim; bring a suit and a towel!) 4:15-5:15pm Yin Yoga with Georgiann with music by Brie Sullivan* 5:30pm Closing Chanting and Community Blessing
Allarewelcometoattendregardlessoftheirpractice - Ashtanga or Yin, Beginner or Seasoned! Refresh, renew and re-connect with Self, with Community, with Nature!
SPACE IS LIMITED - PRE-REGISTRY REQUIRED EMAIL Michelle with any questions. Refunds for cancelations up to one week prior. No refunds if students cancel within a week of the retreat.
Cost: $100 for the full day. Click here to purchase. Yin students who wish to skip the Mysore portion (just chai/talk, lunch, hike, and Yin yoga) $70 2017 AYN Members get a 10% discount. Enter AYNM10 at checkout.
*After you register, Email Michelle for address of location and directions.
Watch Brie Sullivan singing "Joyful" - what a treat!
25 Main Street ~ Suite 210 Northampton, MA 01060 USA Located in downton Northampton, on the second floor of the Historic Masonic Block/Fitzwillies Building