Mysore class is a 2-4 hour practice session, where students may arrive and leave at their convenience, and do anywhere from 45 minutes to two hours of practice. All levels are welcome. Beginners should email to start, letting us know when you'll come in. They may attend any Mysore session, take ourIntro to Mysorecourse, or attend any led class. except Sunday mornings.
"Best yoga in the Valley, with a calm, safe, welcoming vibe. No pressure, and the most patient, kind, knowledgable teachers." - Amanda K.
"Michelle is amazing. A fantastic yoga instructor and an incredible human being... I'm a paraplegic and didn't think yoga was something I could enjoy. Thanks to her opened mind and willingness to think outside the box, I was able to practice yoga. You won't regret taking a class from Michelle." - Naomi C.
"As someone who studies Asian philosophies for a living (I'm a religion professor), I've always been interested in yoga, but I never really enjoyed going to led classes. They never really resonated with me in ways that inspired me to keep practicing. Then I discovered Ashtanga and the Mysore style of teaching, and my whole perspective changed. Mysore classes enable students to move at their own pace, and allow for a much more introspective, individualized way of practicing. Just a few weeks ago, after a three-year hiatus from any sort of regular yoga practice, I began attending Michelle's Mysore classes at Ashtanga Yoga Northampton. I'm hooked! Michelle is a phenomenal teacher, who guides all of her students with patience and humor." - Connie K.
"I always feel welcome at this studio. The level of pretentiousness is really low. The other students are there for the yoga and the teaching. No one at this studio will judge you, gawk at you or hit on you. Michelle and her fellow teachers make sure that each student is appropriately physically and mentally challenged in class, which is an incredible feat. I'm almost afraid to give such a positive review because I don't want to share!" - Emily C.
25 Main Street ~ Suite 210 Northampton, MA 01060 USA Located in downton Northampton, on the second floor of the Historic Masonic Block/Fitzwillies Building