Chakra Workshop Series with Alicia Hunter & Caroline Ruderman
Eight Thursday nights 7:30-8:30pm April 6 through May 25
Join AYN teacher Alicia Hunter* and Reiki Master Teacher Caroline Ruderman* in a course designed to strengthen your intuitive skills using the Chakra system as a template. The Chakra system is the ultimate owner’s manual to your body and your life. Learning how to connect to the subtle signals that are inside all of us helps us follow our hopes and dreams, step by step.
Lessons will be centered around each Chakra, or energy center, to gain a fuller understanding of your body, your lessons, and self-knowledge. Over the 8 weeks, we will explore our “spiritual anatomy” through our yoga, meditation, and our senses. In each class, we will work away from our busy thoughts into the physical body, and then into deeper into the subtle body systems. Yoga postures will open and activate the targeted areas; as we settle down, guided meditation and reiki will help us listen to the quieter signals.
This imaginative and exploratory journey inwards will truly be transformative and is open to all; no prior experience with yoga asana or the Chakra system needed to attend! In addition, the series will be offered on a sliding scale ranging from $200 to $160 dependent upon income/need. Please contact Alicia with questions. All welcome!
*Alicia teaches Ashtanga Yoga at AYN and owns a private practice where she offers massage therapy and Ayurvedic counselling. Please visit www.huntergreenhealing.com for her full bio.
"Caroline is a Reiki Master Teacher living in Western Mass. She sees private clients and teaches students how to use Reiki and intuition as a tool for self-care. For a full bio, please visit www.ReikiNorthampton.com"