We are a traditional Ashtanga Yoga studio, offering old-school yoga in both Led and Mysore style Ashtanga practice and Yin Yoga, cooperatively managed and owned by our teachers. Our beautiful, intimate space is in the heart of downtown Northampton: 25 Main Street, above Fitzwillies. We offer a variety of classes to fit your needs and schedule, quality instruction by wise, kind teachers, and a relaxed and welcoming yoga community.
Our daily Schedule of Yoga Classes are taught with wisdom and lightheartedness, most of them in the Ashtanga tradition of Sri K. Pattabhi Jois. We are one of the few studios in Massachusetts that teaches traditional Mysore Style Ashtanga Yoga, as it is taught in India. Mysore style Ashtanga address you as an individual, vs. part of a group. Our teachers provide one-on-one, non-competitive yoga instruction to people of all ages, shapes, sizes and levels of fitness.
You don't need to be young, strong, fit or flexible to practice with us. Only a sincere desire and commitment to learn and practice yoga regularly is necessary. Make a consistent commitment to your practice for just one month, and you will see an increase in your overall wellbeing. Take the first step, and start with us TODAY!
IF YOU'RE NEW TO YOGA
CLICK HERE FOR MORE INFO
ON HOW TO START
SATURDAY MAY 21.
FREE CLASSES ALL DAY!
DETAILS HERE SOON.
ALL ARE WELCOME - NEW AND EXISTING STUDENTS.
Subscribe to our newsletter: